2 min readTrainingFreeletics x Apple Watch: Elevate your workoutsThe Freeletics app for Apple Watch is your go-to tool to get the most out of your workouts. It’s easy to install, easy to use, and packs a serious punch.Freeleticslast year
2 min readCommunityLet’s talk about Flex, baby!Whatever your passion, at Freeletics, we're here to fuel it and empower you to become your strongest, best self.Laurenlast year
2 min readCommunity11th Birthday Burpee ChallengeIt's our birthday, and we're celebrating our favorite way – with a Birthday Burpee Challenge! Join in for a chance to snag some awesome prizes.Laurenlast year
6 min readTrainingThis is why we roll: Foam rolling explainedWe’re dishing out the 411 on foam rolling, its benefits, as well as what to expect and how to incorporate it into your training. Nicklast year
8 min readNutritionHow to fuel your run for optimal performanceDiscover all you need to know about pre-run fueling, mid-run nutrition, foods to steer clear of, and post-run meal ideas to boost your performance.Leannelast year
6 min readTrainingTips for working out as a momNavigating fitness as a new mom can be challenging. Here are our top tips for carving out time for exercise and balancing motherhood.Laurenlast year
7 min readLifestyleInsider tips on how to live fit and healthyTo honor Global Employee Health and Fitness Month, we're sharing our insider tips and tricks for staying healthy and fit.Laurenlast year
3 min readCommunityCoach Day reminders to keep you on trackNeed a boost to hit the mat and crush it? We've got you covered. Read on to learn how Coach Day reminders can help you power up your fitness journey!Laurenlast year
4 min readCommunityInternational Women’s Day: Own Your SpaceThe International Women’s Day 2024 theme is all about inspiring inclusion, and Freeletics is taking part. Check out how we're empowering women.Freeleticslast year
5 min readTrainingHow the Freeletics Coach gets youFrom AI insights to personalized routines: Learn how the Freeletics Coach creates a fitness plan that’s as unique as you are.Freeleticslast year
2 min readTrainingSync workout data from other appsEasily connect your Health app to Freeletics to see all your workouts.Freeletics2 years ago
4 min readTrainingAI and algorithms: How the Freeletics Coach worksAI seems to be THE hot topic right now. So what role does artificial intelligence really play in transforming your fitness journey with Freeletics?Freeletics2 years ago