In a world flooded with AI, photoshop, filters, and fitness fads – it’s hard not to ask: What is real fitness?
Real fitness doesn’t need a filter. It doesn’t need to show off. Real fitness is heading out for that run even when it’s cold. Real fitness is squeezing in a workout between meetings (or the furniture).
And there’s no one-size-fits-all approach to real fitness. It’s personal; your journey is 100% your own.
We want to celebrate the raw progress at every stage and flip the script on what fitness results look like for real people, living real lives to give people a realistic path to fitness.
Get Real with Freeletics
The Get Real Challenge is all about showing what real workouts look like for people in the beautiful chaos of their everyday lives. Forget perfection, unrealistic resolutions, and perfectly curated home gyms.
It’s about the grit and consistency it takes to sweat it out – whether you’re on a mat in a cluttered corner, surrounded by kids' toys, or turning your couch into a bench in your living room. To help you get real with YOUR fitness goals in 2025, we’ve got the ultimate challenge to make it happen:
The Freeletics Get Real Challenge:
- 18 sessions
- 6 weeks
- €30k worth of epic prizes
How to participate
- Make sure you have a Freeletics Coach subscription.
- Go to the Challenges section of the Community tab, look for the featured Get Real Challenge, and tap “Join Challenge”.
- Complete at least 18 Coach-assigned sessions (we suggest 3 per week) in the app between January 2nd and February 14th, 2025, by 23:59 CET to be eligible and automatically entered to win prizes.
- Ensure notifications are enabled in the app and on your device to get regular motivation and nutrition advice.
- Still have questions? The Freeletics Forum is the place to connect, ask, and learn from other Free Athletes.
What are the prizes?
The Get Real Challenge prizes are next-level – guaranteed to keep you locked in and pushing hard till the end. For a chance to win a Grand Prize, you must complete all 18 Coach sessions between January 2nd and February 14th, 2025, by 23:59 CET. Here’s the big ticket items up for grabs:
- Antelope Evolution EMS Suit Short or Long (Male & Female)
- Hyperice Ultimate Recovery Kit (Normatec Premier, Hypervolt 2 Pro)*
- Decathlon Challenge Bike
- 3x 1-Year supply of ESN Designer Protein
- Ninja Double Stack Airfryer*
- 2x unu Pro Scooter 6-month leasing
- 2x €1,000 WeRoad Travel Voucher
- £1,000 WeRoad Travel Voucher
- 2x Pair of Stædium Dumbbells
- Apple Watch Series 10
Weekly prizes
As if that wasn’t incredible enough, we’ve got even more epic prizes to boost your weekly motivation. We will raffle off weekly prizes throughout the 6-week challenge to Free Athletes who have completed at least one Coaching session each week.
Don’t forget to check out our Instagram to see what prizes are up for grabs each week. Here’s what you can win:
Week 1
100x Tough Mudder 5K tickets (DE/UK Races) |
Week 2
10x ESN Starter Package (Designer Whey Testers, Isoclear Testers, Shaker, Protein Bars) | 5x Strong, Lean, Healthy Nutrition Course |
Hyperice Venom Pack (Venom 2 Back, Venom Go)* | |
100x Spartan Race Sprint Tickets (DE/AT Races) |
Week 3
5x 1-Year Duolingo Max Subscription + Duo Plushie | |
5x €50 ESN Voucher | |
2x Whoop 4 with 12-month subscription | 3x A year's supply of books |
Week 4
Oura Ring Gen 3 Horizon (Size 8) | |
Hyperice Travel Pack (Hypersphere Go, Hypervolt Go 2, Normatec Lower Legs)* |
Week 5
Week 6
3x Antelope EMS Tank Tops (Male & Female) | |
5x Beurer Scale | |
PlayStation 5 Digital Bundle incl. Controllers |
By taking part in the challenge, you confirm you have read and agreed to the terms and conditions.
*Affiliate links are included in this article.