Move it, move it
As the seasons shift, it’s the perfect time to mix things up and boost your motivation with our Autumn Consistency Challenge. This challenge is all about establishing a habit of daily movement and sticking to your goals. Bonus: along with those juicy feel-good endorphins you’ll get from moving your body, Garmin Health is sweetening the deal with a chance to win a Garmin Forerunner 265 touchscreen running smartwatch or the Garmin HRM-Dual heart rate monitor. Win-win!
Consistency is everything
Why should you take part? By committing to daily movement, you're forming the foundation to build future habits and that's what the long-term fitness game is all about. The best part about this challenge is that any 17-minute activity counts: a Coach session, a run, a workout you create, or even activities like a bike ride, swim, yoga session, or even a dance sesh in your living room. It’s an opportunity to discover how you like to move your body while simultaneously working towards your goals.
How to take part:
Make sure you have a Coach subscription by Monday, October 7, 2024.
Ensure you’ve enabled your external data integration to the Freeletics App (i.e. Apple Health, Google Health Connect, or Strava).
Go to the Challenges section of the Community tab, look for the featured Autumn Consistency Challenge, and tap “Join Challenge”.
On Monday, October 7, 2024, join Free Athletes worldwide by completing any workout that is tracked in the Freeletics App for at least 17 minutes a day, for 21 days within the challenge period of 14th October - 14th November 2024 to be eligible and automatically entered to win prizes.
What are the prizes?
3 lucky eligible participants will be selected in a raffle at the end with these prizes up for grabs:
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1st place: Garmin Forerunner 265
- 2nd & 3rd place: 2 x Garmin HRM-Dual heart rate monitor
See all terms and conditions.