2 min readTrainingCreate it. Customize it. Crush it. Build your workout, your way.You asked...we delivered! > Workouts built by you, for you, are here!Freeletics2 years ago
2 min readTrainingHow to avoid plateaus with workout variety Want to get your performance mojo back? Here’s how to mix things up. Kate2 years ago
2 min readTraining5 tips to get the most out of your summer workoutPerform at your best, whatever the weather. Ellie2 years ago
1 min readCommunityNew Skills? Confidence UNLOCKEDFreeletics Bootcamp, Episode 5: No one becomes an athlete overnight. It takes going outside your comfort zone – because that’s where the magic happens.Lauren2 years ago
1 min readCommunityWhere Does It Hurt?Freeletics Bootcamp, Episode 2: What do all our Bootcamp Free Athletes have in common this week? Sore muscles! See how they face that challenge.Kate2 years ago
4 min readCommunityFreeletics Live Training: Women's Health Month Edition5 Ambassadors from around the world are here to help you define your workout by your rules.Leonardo2 years ago
8 min readTrainingAdd resistance options to your Coach!Here’s how to train with dumbbells, kettlebells, resistance bands, and weight plates in the Freeletics app to increase the variety of your training.Freeletics3 years ago
3 min readTrainingAll you need to know about the Kettlebell Fundamentals Training JourneyStarting the Kettlebell Fundamentals Training Journey? Good choice! Read on for all the info you need to make the most of the training.Alistair3 years ago
6 min readTrainingTips to crush your next PBA new PB is something to look forward to and prepare for. Use the following tips to set yourself up for success and crush your next PBs.Freeletics3 years ago
2 min readCommunityThe Extra Mile ChallengeJoin the Community in a 7 workout challenge to win Freeletics prizes.Freeletics3 years ago
1 min readWell-BeingFinish 2020 strong with the Freeletics Holiday CalendarLet’s finish this very challenging year strong! Follow this calendar we’ve created for you and keep the gains going throughout your 2020 holiday season.Leonardo4 years ago
4 min readTrainingTrain Supreme with the Launch of 7 new Freeletics Signature God WorkoutsIntroducing 7 new Freeletics Signature God Workouts. It is time to meet the new gods who will shake up your training regimes...Nick4 years ago