motivation

Don't let your indulgences snowball out of control during the holiday season. These tips can help you stay healthy, fit, and sleighing it.

Throughout his life, Artur has struggled with body image. Freeletics helped him overcome this and unlock a new level of strength – mentally and physically.

As a mom of two, Alexandra wanted to regain her pre-baby shape and become stronger than ever. To give her that extra push, she turned to Freeletics!

Up for a challenge? Get moving for 17 minutes a day for 21 days and you could score an epic gear in collaboration with Garmin Health!

Returning to exercise after an injury takes a whole lot of patience and resilience. But with the right approach, you’ll come back even stronger.

Despite his best efforts, Ardian lacked discipline and consistency. With Freeletics, he was able to do a complete 180 and change his life.

Get motivated by joining or creating a challenge in the Freeletics app.

Track your progress and visualize your fitness level with the Daily Athlete Score (DAS).

Yves struggled for years to maintain a consistent fitness routine. Discover how Freeletics helped him love his body and, more importantly, himself.

Tessa's hectic life as a drag performer found balance in fitness, fostering inner strength and a clearer sense of self than ever before.

Get ready for the ultimate showdown. Train for your team and earn your chance to win some epic prizes every time you break a sweat.

As a skinny kid, Anthony struggled with self-doubt and bullying. Freeletics helped him as he transitioned to a marathon runner, athlete, and coach.