interview

Constantly on the move, Ed needed a fitness plan that fit his dynamic lifestyle. Freeletics gives him the freedom to train on his terms and crush his goals.

Jasmine defies social norms on the reg. But it was fitness that instilled self-discipline and an inner drive to go full throttle on and off the track.

Tessa's hectic life as a drag performer found balance in fitness, fostering inner strength and a clearer sense of self than ever before.

As a skinny kid, Anthony struggled with self-doubt and bullying. Freeletics helped him as he transitioned to a marathon runner, athlete, and coach.

The International Women’s Day 2024 theme is all about inspiring inclusion, and Freeletics is taking part. Check out how we're empowering women.

From not feeling enough to becoming stronger: Janine shows what’s possible in just four months.

Dr. Stacy Sims: How women have been assumed to have the same physiology as men and what the unique needs of women are in terms of exercise and diet.

Professor Dr. Steven Hayes: How mental flexibility unlocks happiness & performance and why we should stop categorizing people

Jen Sincero: How being a badass made her go from “40, broke & living in a garage” to success - and what you can learn from that.

Dr. Michael Greger: The best diet for health & longevity and why processed foods are so detrimental.

Dr. Andy Galpin: What you have in common with elite athletes, the basics for achieving consistency and his fight against “simple tips”.

Professor Dr. Ingo Froböse on how fit Germany is, where we need to catch up, and why muscles are so important.