Need to boost your daily water intake? Here are some ways to add flavors, nutrients, and a little extra excitement to your water.
Freeletics1 min read
As an Athlete, consuming sufficient water is vital. Not just to perform but to function in general. Chances of everyone knowing this are high. Chances of everyone sticking to it are low. It’s not always easy to drink that much water, and sometimes we know it can get boring.So to keep you drinking and your body hydrated here are some ways to add flavors, nutrients, and just generally a little excitement to your water. It’s simple: Choose one ingredient from each category. Mix up a different flavor for every day to help you meet your water goal. Who said water is boring? Not us, that’s for sure.
Experiment and find your favorite flavor. Keep yourself hydrated and prepared for your next sweat-inducing workout.
