Meet the athlete behind the #MoreLife campaign and find out what Find out what kept Dorian, the French Freeletics ambassador motivated to reach the level he’s at toda...

More freedom gives you more life. But what does freedom mean to you individually and where can you find it? Read on to find out:

If you don’t want to continuously set yourself the same goals every year, take note of these mistakes, remember them and avoid them.

Sugar-free birthday muffins topped with raspberry chia icing and sweetened with chocolate and maple syrup. Discover the recipe here:

Find out whether the sugar alternatives in your favorite sweet treats are sugar in disguise or equally as bad.

Numbers, figures and scientific studies vs feelings, self-experiments and insider tips: what’s the most trusted source of sports information?

Certain pieces of food like peels, skins and stalks can be used in other ways and actually often contain the most powerful nutrients of all.

Find out why, on average, we are likely to eat 222 more calories at this time of year.

What you need to know and how to prepare for a visit from a Free Athlete.

A sugar-free version of everyone’s favorite Christmas cookie. Discover the Freeletics recipe for sugar-free orange gingerbread cookies here:

Every feature in the supermarket has been carefully researched to make you buy more. But where are the hidden traps?

What are you really thankful for? You push, grind and hustle against pain, rain and your inner voice. Continuously feeling like you could have done more.