3 min readCommunityWhat does Dare To Be Free mean to Freeletics CEO Daniel Sobhani?The Freeletics commander in chief shares his interpretation of Dare To Be FreeEllie6 years ago3 min read
3 min readWell-BeingIs the cold weather making my asthma worse?For some people, training in the winter comes with an added challenge.Leanne6 years ago3 min read
3 min readTrainingFinding the right gym: What you need to considerIt’s not as straightforward as you think.Seana6 years ago3 min read
4 min readTrainingTrain smarter not harder: Jade Packer’s tips for training successJade Packer's guide to avoiding training plateaus and keeping your progress on an upwards curve. Seana6 years ago4 min read
2 min readTrainingKERBEROS: The Layla Anna-Lee core workoutLayla Anna-Lee’s favorite Freeletics ab workout might just become yours tooEllie6 years ago2 min read
1 min readTrainingDEMETER: Layla Anna-Lee’s hotel room workoutTV presenter, influencer, fitness ambassador… Layla Anna-Lee does everything. Everything, that is, but make excuses. Ellie6 years ago1 min read
2 min readCommunityLayla Anna-Lee: Being a strong woman in a man’s worldThe sports presenter takes us through what Dare To Be Free means to her.Ellie6 years ago2 min read
3 min readNutritionThe Facts About FadsA nutritionist's breakdown of 4 weird and wacky dietsLeanne6 years ago3 min read
4 min readCommunityFind your freedom in Hussain’s wordsHussain Manawer joins the Freeletics movement and through his poetry, dares young people to be free.Ellie6 years ago4 min read
2 min readWell-BeingA quarter of Americans have stayed late at work to avoid working out Dare To Be Free and leave the excuses at homeEllie6 years ago2 min read
1 min readTrainingFreeletics Training Journeys Discover the right Journey to achieving your goalEllie6 years ago1 min read
2 min readWell-BeingHappy work, happy playJob satisfaction need not be a pipe dream Ellie6 years ago2 min read
2 min readCommunityNYC Training SpotsFollow in the Dare To Be Free crew’s footsteps by training in these iconic New York locationsEllie6 years ago2 min read
1 min readCommunityMANIA: The Christian Wade workoutThis rugby turned NFL player was looking for the perfect training method for explosive power and knew exactly where to find it. Ellie6 years ago1 min read