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Community

The badass women of Freeletics

All this week, we’re taking a look behind the scenes at the girl power that makes Freeletics.

Ellie6 years ago1 min read

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Community

The badass women of Freeletics: Nata Suárez, Digital Product Designer

Ever wondered why your Freeletics app looks the way it does? Nata, a Digital Product Designer, has the answers.

Ellie6 years ago2 min read

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Community

The badass women of Freeletics: Sandra, Senior Product Manager

Sandra’s seen Freeletics grow from small beginnings into the powerhouse it is today. Here’s her story.

Ellie6 years ago2 min read

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Training

Ok Google, talk to Freeletics

With voice control via the Google Assistant, it is now easier than ever to start your Freeletics training.

Ellie6 years ago1 min read

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Training

Looking after your lower back

Keep your back on track

Leanne6 years ago4 min read

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Community

What does Dare To Be Free mean to a Freeletics Ambassador?

Cologne-based Ambassador Jan Winter takes us through his journey with Freeletics and what freedom means to him.

Ellie6 years ago3 min read

JUAN

Training

Too uninspired?

“Freedom is not about trophies or great deeds.”

Ellie6 years ago2 min read

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Training

How to use the power rack

Follow this advice to avoid funny looks in the gym

John6 years ago5 min read

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Community

What does Dare To Be Free mean to Freeletics CEO Daniel Sobhani?

The Freeletics commander in chief shares his interpretation of Dare To Be Free

Ellie6 years ago3 min read

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Well-Being

Is the cold weather making my asthma worse?

For some people, training in the winter comes with an added challenge.

Leanne6 years ago3 min read

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Training

The Big 3

3 compound lifts for maximum muscle growth.

John6 years ago5 min read

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Training

Finding the right gym: What you need to consider

It’s not as straightforward as you think.

Seana6 years ago3 min read

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Training

Train smarter not harder: Jade Packer’s tips for training success

Jade Packer's guide to avoiding training plateaus and keeping your progress on an upwards curve.

Seana6 years ago4 min read

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Training

KERBEROS: The Layla Anna-Lee core workout

Layla Anna-Lee’s favorite Freeletics ab workout might just become yours too

Ellie6 years ago2 min read

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Training

DEMETER: Layla Anna-Lee’s hotel room workout

TV presenter, influencer, fitness ambassador… Layla Anna-Lee does everything. Everything, that is, but make excuses.

Ellie6 years ago1 min read